Your belly size can be an indicator of your future health risks.People which excess fat is around their stomach are more threaten than people which fat is around their thighs and hips.
This more dangerous visceral fat accumulates deeper in the belly and cover around vital organs,such your heart,kidneys and liver.
In the heart, they may cause appereance of plaques in the arteries and veins which increase the risk of heart attack.
Visceral fat go directly to the liver where they improve the production of bad fats,such triglycerides and LDL cholesterol.Also guide the body to produce higher levels of glucose.This excess fat can lead to sleep apnoea which results with weakness, sleeplessness and stress.
Besides, visceral fat cause glucose levels rise. Then your body tries to get out of the oversuplly glucose by exhaust more insulin.The result is insulin resistance and therefore type 2 diabetes.
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